Honey supports Bifidobacteria September 30 2014
Bifidobacteria is present in the gastrointestinal tract – which is essential for efficient digestion and good health. Honey contains prebiotics and probiotics that help the growth and activity of Bifidobacteria. It is an alkaline-forming food, and is similar to ingredients found in fruits. It doesn’t ferment in the stomach and it can be used to counteract indigestion.
Just another reason why we love honey.